May 9, 2012
Diversity ….That means You
Diversity – What does it really mean?
What exactly are we talking about when we say diversity? Diversity of thought, culture, choice, color or all of the above? I believe it covers all of the above and more! Our corporate culture has been going through massive changes the last 20 years. Now that we are moving towards a global economy, global culture, what is best for you on your work team? America is best known for its melting pot of cultures in our people. We are proud to come from all over the world. In a global economy this is the perfect solution for our companies to hire people from different cultures. Wouldn’t we all be bored if there was only one kind of potato chip, or better yet, only one kind of clothing we could all wear? Yes, I am making a point to diversity. Diversity, variety, differences change everything…. For the better.
April 13, 2012
One Person’s Thoughts on Yoga
What is Yoga to you? To me, Yoga is an ancient tradition, a movement that is not only based on Physical alignment of your body but also based on energy movement in the ancient tradition of the “Sutras” or in other words, psychology of a good life lived, or sought after, or a philosophy on life. Why you say? Well the physicality of yoga is connected to the spirituality or energy of your physical makeup.
In an incredibly simplified version, the physical movements of yoga are supposed to help us move towards the attainment of who we really are, the person behind the person. It strips away the layers of our ego, like peeling an onion. Simply, the subtle effects that yoga can have on you can change the way you react to life. Although not immediately apparent, when you walk out of a great yoga class, you should somehow feel lighter and clear headed. We do this through aligning the body physically in a particular sequenced order so that energy can move through the body, and out, so that new revitalizing energy can move in. The addition of breath work with the physical movements supports this process and is essential to a good practice.
March 25, 2012
An old Epidemic in our Suburban Neighborhoods… This is meant to be a thought provoking discussion.
Educated people, great careers, working so hard to make the American Dream. They work, and have children… they seem to have it all. It is about being happy and many want to look good. In our more wealthy areas, folks are more concerned about “keepin’ up with the Jones’.” But alas, nothing is ever as it seems these days, and an epidemic has taken over our neighborhoods… over scheduling, and partying with our children to relax. Is this self-absorption the cost to looking good and having it all? Our neighborhood friends can’t even manage life sober when they are home. And they can’t think straight to get a sitter when they are not.
March 6, 2012
The Time is Now…. Babies
The time is now to enjoy, for You to enjoy and move into the life you are meant to live. Yes, You should read into this. Time and time again, I see women who are ready for babies, and believe it is their responsibility to be married before they bring a child into this world. They must find a suitable mate, and marry him, and start the baby making process, in that order, and for some it only to ends up in divorce. But in recent years a new trend has started. Educated, fully employed women have been having babies, just out of wedlock. Why you say? Because they are educated and smart women who are not going to get married Now and/or do not feel the obligation to be married. So this brings us back to our Now. It is our responsibility to enjoy every moment. Don’t let anything hold you back to your own happiness. Granted we all need to think about the responsibility it takes to be a parent, the time, the love to share, and the money. If you are ready to walk into parenthood in a responsible and mature way, you are much further ahead than many of the folks that are married and having children.
November 8, 2011
Young Little Screamers!
Screamers
To live with a screamer is an experience unto itself. At times, I wonder who this creature is screaming in my house, such a far cry from her kind, loving way of being. To listen can be the most difficult thing to bear which warrants removal of me or her from the room. I give myself timeouts so that I can sit in quiet for a moment and gather my thoughts before making my next strategic move to calm the little monster down (I say that in a loving way). Her recent reason for screaming was she was quite tired which facilitated an ordered bath; it did the trick for her. Sometimes, a conversation works, but one thing remains the same. I do not allow the drama to continue, otherwise she is reinforced and it just gets worse. So all I can say is if you have a screamer, you are not alone. And for those who don’t, count your blessings.
July 28, 2011
Discover Thy Self – For Mommy’s and Men who want to Understand “those parts” Better A brief review of “What’s Up Down There” by Lisa Rankin By Barbara Salvador
“What’s Up Down There?” No for real! So much does go on down there and things are constantly changing due to our hormonal cycles. It is confusing as it is, but then throw in pregnancy, and then… post pregnancy… and before you know it, menopause. Yes our schooling and sometimes our parents told us how the machinery works earlier in life but they did not explain the nuances in the body, the natural rhythms that create our own original experience and the fact that we all have similar issues. This becomes clear although we all have our own unique privates parts with their own needs.
Then there is the “orgasm.” I learned that a large percentage of women don’t have one! What about you ?
Well, I am here to let you know that whatever you experience, you are not alone, and Lissa Rankin is there to let you in on the secret in her book, What’s Up Down there? I love how she gets into sexuality, and orgasms, and even sex in your 80’s in this book. I laughed out loud so many times reading about her experiences with her patients.
But more importantly this book shared information that I was unwilling to discuss with friends (and I can say a lot!), information that helps you to understand your body better, information that lets you know you know you are normal.
The message she conveys is get to know your body, love your body and enjoy your sexuality. So if I had to review this book, I would say this is a must read for all women. It is one of the current books of our generation for our sexuality. So go , get to know thyself better! As Lissa would say, “Let’s talk about coochies and boobs.” Read it and let me know if you got anything out of it
February 17, 2011
Slobber Alert: Turn Your iPhone Into A Baby Toy
Great Blog about where we are going with the babies and small cell devices 
….
I have a very good friend who is a nanny. Almost every time I see her, her iPhone is either scratched or has a broken screen because she lets the children she cares for play with it. It’s really no surprise. As we know from this study…
via Slobber Alert: Turn Your iPhone Into A Baby Toy.
October 5, 2010
Thoughts On Conception Through Art
“Before I fell pregnant I started to think about all of the women that I know who have struggled with conception. I am interested in superstition and how to instill my seemingly innate luckiness into an object that I could distribute to others. I wanted to create a symbol that embodied the essence of fertility. I began to paint this symbol with Japanese ink on Sumi paper. Then I fell pregnant…”
Conception is a 60 ft scroll of japanese rice paper that has been painted in a meditative state with a recurring symbol of fertility. This symbol has been distilled from various cultural/historical symbols of fertility such as the Venus of Willendorf, the circle (of life) and the celtic spiral. The sculptural form is itself a spiral and will be sectioned and distributed as lucky talismans to people who wish to conceive at the conclusion of the show.
Tara de la Garza
www.taradelagarza.com
May 18, 2010
Sugar…. I like it… do you?
This whole Health Care Debate has me in a tizzy. The question becomes even when we have health care for all, are we looking at the fine print, and more importantly, what is the real issue here. Much of this issue is the state of our health in the nation. Juvenile diabetes is up, Up, UP!! Why you say,… well just take a walk into one of your weekly birthday celebrations. 
It is not enough for the children to run around and have little piece of cake. But now they must be provided with soda, juice, and goody bags full of sweets. No parent would ever deny a child more soda if they are thirsty, especially if it would make them look bad to other parents (do you know what is in a can of soda?)… and you know, these kids get thirsty. I guess water is hardly an option anymore unless the child specifically asks for it. Even at family celebrations, it is only polite to be serving cake, ice cream, and pastries for dessert. Dessert is taken to the next level and the snacks on the shelf in the grocery store qualify for the same category as desserts when I grew up. Parents profess to be aware, but when it comes to this celebration and that celebration we give in… it seems like every day!! I do not claim to be perfect… far from it. All I am saying is there is a lot of talk among parents agreeing on this but when it comes to focusing on your own children and family, it is hard to adjust. That is when the health of our children gets worse, and worse.
February 25, 2010
Jersey Fresh
The Heart of the Matter- Community Participation makes such a difference to your Town! There is so many great things about supporting local farms. Many local Farmers in NJ use much less pesticides! WE are hoping to get an organic farmer for both vegetables, and for meats this year in Caldwell….
http://caldwells.thejerseytomatopress.com/detail/3308.html
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