May 18, 2010
Sugar…. I like it… do you?
This whole Health Care Debate has me in a tizzy. The question becomes even when we have health care for all, are we looking at the fine print, and more importantly, what is the real issue here. Much of this issue is the state of our health in the nation. Juvenile diabetes is up, Up, UP!! Why you say,… well just take a walk into one of your weekly birthday celebrations. 
It is not enough for the children to run around and have little piece of cake. But now they must be provided with soda, juice, and goody bags full of sweets. No parent would ever deny a child more soda if they are thirsty, especially if it would make them look bad to other parents (do you know what is in a can of soda?)… and you know, these kids get thirsty. I guess water is hardly an option anymore unless the child specifically asks for it. Even at family celebrations, it is only polite to be serving cake, ice cream, and pastries for dessert. Dessert is taken to the next level and the snacks on the shelf in the grocery store qualify for the same category as desserts when I grew up. Parents profess to be aware, but when it comes to this celebration and that celebration we give in… it seems like every day!! I do not claim to be perfect… far from it. All I am saying is there is a lot of talk among parents agreeing on this but when it comes to focusing on your own children and family, it is hard to adjust. That is when the health of our children gets worse, and worse.
Get Informed -
Google It:
http://www.state.nj.us/health/fhs/shapingnj/partners.shtml
http://www.whale.to/v/sugar_q.html
http://www.facebook.com/SmartHabitsFans#!/SmartHabitsFans?v=wall
Get Cerebral:
http://www.techjackal.net/other/2010/04/22/sugar-is-not-so-sweet-for-your-health/
http://www.nature.com/oby/journal/v10/n6/full/oby200266a.html
http://www.reuters.com/article/idUSTRE63J69U20100420
http://www.princeton.edu/pr/news/02/q2/0620-hoebel.htm
January 16, 2010
Things to do Before Your BABY Arrives
Select a Pediatrician
Choosing the right pediatrician is one of the most important decisions you make prior to your baby’s birth. Getting personal referrals from friends and family is one of the best ways to narrow down your options before you start searching for further information. Consider both the logistical and philosophical aspects of the practice and pediatrician. Make sure all of the doctors you’re considering are taking on new patients and will accept your health insurance. Take time to speak or meet with prospective doctors.
January 5, 2010
Tanisha Day
Interview with Tanisha Day on going back to the workforce.
[display_podcast]
Factors to consider before going back.
January 3, 2010
Convert the bane of a typical autistic behavior into therapy:
Every child’s autism is different and unique, however, there are also many common traits. One of the most frustrating and dangerous is what I call the deaf run. This is where the child will bolt from a parent’s hand for some desired object. Normal children do this as well, Read more
September 10, 2009
Absolutely Abby ~ ReEntering the Workforce
Abby and Barbara discuss going back into the workforce and factors to be considered in picking your next position with your new family dynamic. We included tips of great websites to check out for virtual positions.
[display_podcast]
September 2, 2009
Sign Language for Babies – Susan Lima
[display_podcast]
Susan talks about the benefits of sign language for babies at a pre verbal age. Benefits include both the parent and the infants!
May 21, 2009
Planning for Summer Childcare
Planning for Summer Child Care by Sheila Marcelo. Sheila Lirio Marcelo is the founder and CEO of Care.com.
Summer will be here before you know it. Our little ones are counting down the days until school lets out (less than six weeks in many school districts!). When that happens, families will have to fill anywhere from eight to ten hours a day of child care. Summer isn’t only a difficult time to plan and arrange child care, it’s also the most expensive part of the year. The average family can spend up $7,000 per child during the summer months. That’s half of their annual child care budget! I asked our Care.com members if they planned on cutting back for the summer. In this economy, it wasn’t surprising to see that 75 percent planned to find money-saving alternatives this year.
In the past, Ron (my husband) and I always put our boys into summer camps. But, this year, with the economic downturn, we’ve chatted about some other creative ways to cut costs while still making sure our 9-year-old son, Adam, enjoys his summer. For example, Adam would love to go to a baseball camp, but that quickly gets pricey. Our local town camp is a great alternative since it’s more economical and many of his school friends would be there, too. Of course, with the local camp, we’d have to figure out after-camp babysitting… planning just never ends, does it?
If you’re thinking about your child care plans for the summer, I’ve put together some ideas to keep the season fun for your little ones, while staying friendly to your family’s budget.
Enlist Backup Babysitters
We ran another poll within the last few weeks asking Care.com members what kind of child care they’ll need for the summer. The biggest response? A babysitter. Before you hire a sitter, make sure you check the market rate. With college students looking for work, babysitting rates may be lower than other times of year. This handy salary calculator can keep you up-to-date on the local babysitting rates.
In the summertime, schedules can get crazy between work and the kids’ activities, so prepare a backup list of caregivers. Sitters get sick (or take vacation), so you’ll need extra help. If you can, try using friends or relatives. Maybe they won’t be your primary babysitters, but just using them as alternates can save money. You’ll just have to help them out in return.
Share Sitters
Share the cost and split a summer sitter with a neighbor or two! This works great, especially if you’re like my family and only have one child who needs a sitter. With the economy the way it is, most regular babysitters are used to these cost-saving arrangements, but you still want to be sure not to overload them with too many children. Try not to have them watch more than three kids under age 6, four kids under age 12, or more than five of any age.
Co-operation is key!
Care exchanges or swaps are great for setting up playdates and saving some money. They help parents connect with other families looking to share sitter services (for kids and pets). They’re also an easy way to meet a family like yours and trade off babysitting shifts. However you set up an exchange, remember this–one day a week of free child care equals a 20 percent savings over the whole summer.
Summer Camp Savings
Many families are concerned about summer camp’s cost. There are low-cost alternatives, though. Day camps can be great money-saving alternatives to overnight camps. And church or community camps often attract a wide range of local children, are usually pretty affordable and have a ton of activities for kids of all ages.
School’s Out, Education Isn’t
It’s summer break for teachers too, you know. Many of them spend their summers as a tutor to pay the bills. Instead of camp, why not hire one for a day each week to teach hobbies and skills? Make it fun for your kids so they don’t think it’s a chore–pick a subject they’re already interested in and create playdates by inviting friends. They’ll enjoy themselves and their brains won’t go to mush (which makes moms like me happy).
I hope these tips have been helpful! Let me know what you’re planning to do this summer. If you have any questions, I’d be happy to help find answers that’ll fit your family.
Pasted from
May 5, 2009
The Sandwich Generation Taking Care of Your Parents and Children Elder Law Today Show #12
In show number 12 Yale Hauptman, a practicing elder law attorney sits down with Barbara Salvador of Nannymama.com and Barbara Friesner of Agewiseliving.com, a generational coach and author of “The Ultimate Caregiver’s Guide” to discuss how to have “the talk” with aging parents.
May 5, 2009
Do your children believe what you say? Francis McSweeny PHD.
Do your children believe what you say?
If you’re reading this I know you care about your children, yet your love and caring doesn’t insulate you from problems. Occasionally or more frequently, your children will not listen to you. Why is that? You’re a reasonable person making reasonable requests, yet they don’t listen. There are many reasons why that may happen. Sometimes it is merely and age thing. Infants don’t have the control over their behavior so I’m not talking about them. Older children are exploring their world and finding their limits. Children of any age are finding out the rules of life and in your home. They will push until they hit a wall that doesn’t move. That is why they behave for some people and not for others. You can explain the rules to them but rules aren’t rules unless they are enforced, and many parents are so busy that many rules are sometimes overlooked. If you tell them something is a rule, and sometimes they don’t follow the rule and nothing happens, then it is not a rule. The wall keeps moving. They learn that they don’t need to listen.
I’m talking about consistency and the same can apply to good things as well. Your four year-old may ask, “Mom, can we go to the park?” “Sounds like a good idea” you reply. Your daughter is talking about right now and you, on the other hand, recognize that there is no way you can go to the park now but sometime in the near future, hopefully, you will take her to the park. When she doesn’t get to the park that day and maybe for a few days your word loses its value.
When you don’t enforce rules or there are enough occasions when you seem to say “Yes” but life gets in the way of things working out the result is she doesn’t believe you. Sometimes you follow through and other times you don’t. In your world that is what happens when the million little things of life come into play. Your daughter lives in a black and white world of right now and you don’t. Consistency seems so easy when someone talks about its importance but for a parent it is more complicated. There is also a difference between consistency and rigidity.
Pay attention to what you say to your children. Don’t make more rules than you will enforce and be clear when you agree to do something. Be specific. You understand all the things that happen in your life, but your child only sees things from her point of view and young children only see things in the here and now. Your child will believe your word when you are consistent. When your child doesn’t believe you, behavioral problems can develop later on. More on that next time.
Loving your children is a great starting point for parenting.
As seen on MommysFriendsOnline.com- Websites for "Girlie" AccessoriesI just had a baby girl and a friend shared with me some fun websites to order some special "girlie things." I especially love the large flower headbands! These sites offer the most precious accessories. Add some glam to your little one's wardobe...check out these websites … […]
- Essex County Turtle Back ZooHave a wild adventure at Essex County Turtle Back Zoo! … […]
- Celebrate Mother's Day Weekend at Ventimigla Vineyards… […]
- Summer ReadingI'd like to suggest a New York Times Best Seller, "The Diary of a Wimpy Kid" for your 3rd or 4th grade readers. As a reading teacher, I highly recommend the book. Your child or student will not put it down! You can find the series at Barnes and Noble, but I think Amazon.com has the best prices. Make sure your child has their reading books read […]
- Family Day: Cherry Blossom FestivalSunday. April 18th: Bloomfest Enjoy a family day in the pink park! A packed schedule of events includes cultural demonstrations, children's activities, live music, a crafter's marketplace, food, and more. FREE ADMISSION. 11am to 5pm. Most activities take place aro… […]
- Websites for "Girlie" Accessories